Mindful Endurance Program: Running Satsanga with Adidas, Non-Self Realization, Circle of One group
Running Satsanga 2025
The MEP Running Satsanga is a unique half-marathon program that we launched this year, after previous rounds of experiments. This brings a small group of people into the practice of devotion through the medium of running. Over 2-months we meet weekly in person and on regular calls to connect, share, and share in our experience and physical exertion, challenging our Self and one another with the aim of evolution, growth and learning. The journey has already proven beautiful, half-way through the half-marathon training we’ve all experienced our individual ups and downs, challenges and wins, but through devoting ourselves entirely to the process to each breathe, to each mile, success can only be experienced in the present moment. Each session we orient to the heart, to our true center and from there, we begin running and enter the experience of non-running, and from here anything is possible.







Circle of One
After being a part of men’s groups for five years, last year I decided to venture out on my own and begin, Circle of One. I’m excited to start sharing more about this experience and project in the near future. I’ve just finished the branding, which I collaborated on with a member of the group, and made a run of T-Shirts for the group members which turned out great. Some of the themes of Circle of One are included in the graphics, “Open hearts, open hearts”, “You can’t separate what is One” and not included are “Expressions of Truth” and of course the harmonizing of the masculine and feminine. This group has given me so much, and I do my best to serve the men and the container each week. I never had plans to expand or grow this beyond the original group, but there has been more interest, so there will likely be an opportunity for a second group within the Circle of One, and we’re also planning our first retreat weekend for later this year.
Non-Self Realization
Contemplation on some of the words and blinds that our mind can get caught on and attached to, as it attempts to direct and claim control of our spiritual evolution
This week’s MEP compendium ♾ ♾
🔊 Episode 1 from the MEP Running Satsanga program ( Link )
Adidas EVO SL has been our group’s go-to training shoe ( Link )
I’ve been loving this quick energy movement/release exercise
( Link )🔊 Get it? A great reminder of why we’re here as human beings ( Link )
Interested in Gene Keys? Gaia has an in-depth series covering how and why it can be extremely helpful in healing, navigating and creating prosperity ( Link )
We’re going to announce the MEP Cycling Retreat 2025 details soon via Instagram ( Link )
Video: Judgement is the denial of Humanity ( Link )