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Subscribe to get full access to the newsletter and website for free. There will be exclusive and regular content, product giveaways and releases available through the MEP Newsletter.
Exclusive Content
The MEP Substack is going to host exclusive audio podcast episodes, as well as product reviews of upcoming releases of useful tools to support our movement practices.
MEP Community
We’re going to be running regular Run and Cycling workshops in Los Angeles, as well as Retreats, so keep up to date to join the MEP community.
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Ryan Willms
Mindful Endurance Program, exploring the intersection of spirituality and sport. MEP uses movement as a medium to practice Self-awareness, connection and growth.